The Stock Market Has Only Seen This 5 Times in 30 Years. It May Signal a Big Move in 2025.


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In September, the Federal Reserve started a new rate-cutting cycle, something the stock market has seen only five other times in the last three decades. Specifically, after raising the federal funds rate to a two-decade high to fight severe post-pandemic inflation, policymakers finally pivoted to interest rate cuts on Sept. 19.

The federal funds rate is a benchmark that impacts other rates across the economy, such as those for personal loans, credit cards, and mortgages. Policymakers reduce the benchmark rate to stimulate economic growth, which could logically translate into robust stock market returns.

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Indeed, the broad-based S&P 500 (SNPINDEX: ^GSPC) and growth-focused Nasdaq Composite (NASDAQINDEX: ^IXIC) have historically performed well during the first 12 months of cutting cycles. That hints at a big move in 2025.

The S&P 500 and Nasdaq Composite are two of the most popular U.S. stock market indexes. The former is commonly regarded as the best gauge for the overall U.S. stock market because it includes about 80% of domestic equities by market value. The latter is generally seen as a barometer for growth stocks because it is heavily weighted toward the technology sector.

The Federal Reserve has pivoted from interest rate hikes to interest rate cuts five times in the last 30 years. The chart below examines how the S&P 500 performed during the 12-month period following the first rate reduction in each cutting cycle.

First Rate Cut

S&P 500 Return (12 Months)

July 1995

19%

September 1998

21%

January 2001

(14%)

September 2007

(21%)

July 2019

10%

Median

10%

Source: The Federal Reserve, YCharts.

As shown above, over the last three decades, the S&P 500 returned a median of 10% during the 12-month period following the first rate cut in a cycle. We can apply that figure to the current situation to make an educated guess about the coming months.

Specifically, the current cycle began when the Federal Reserve lowered its benchmark rate by a half point on Sept. 19. Since then, the S&P 500 has advanced 2%, leaving implied upside of roughly 8% through September 2025. That roughly aligns with the long-term average, but history says the Nasdaq could deliver more robust returns.

The chart below examines how the Nasdaq Composite performed during the 12-month period following the first rate reduction in each cutting cycle over the last three decades.



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